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Simpson University Wrestling

Our system trains how to win using our exciting, unrelenting style of wrestling... no matter who the opponent is or where they've been trained. We put constant pressure on our opponents, creating breaks in their position, and quickly attacking off those breaks.

Men's Wrestling / Jan 4. Spotlight Report; Episode 12, Rod Forseth. Men's Wrestling / Dec 7. Four Wrestlers Went Undefeated. Men's Wrestling / Sep 7. Looking to improve this year. Baseball / May 14. Simpson Athletics Still Planning for Fall Participation. General / Jul 1. Simpson Men's and Women's Soccer Hosts Summer Soccer Camp. Men's Basketball / Jun 17. Men's Hoops Brings In More Height With Division I Transfer Noah Bigirumwami. Men's Volleyball / Jun 17. Men's Volleyball Receives Votes From a National Poll for the First Time in Program History. Women's Basketball / Jun 8.

Our training methods are the true secret to our system. Attack System Wrestling becomes second nature to athletes who train here, due to these finely crafted methods. Here, you don't just learn moves, you learn how to win at wrestling.

University

Attack System Philosophy: Every time your opponent makes contact with you, he gives you a scoring opportunity.

Women

There are three fundamental elements to the Attack System:

1. Position yourself so you can't be attacked
2. Pressure your opponent and break his position
3. Attack and Score

Simpson University Wrestling

Top Position:

Simpson University Wrestling Merchandise

With our powerful scoring system, you can master the two most critical skills in riding - pressure and control - and score using the most effective methods for turning top level athletes.

1. Shut down the opponent's first move immediately...no matter what it is.
2. Score from the base, the ground or standing using our easy turns system

Simpson University Women's Wrestling

Down Position:

Simpson University Wrestling Camp

1. You can down any opponent's attacks immediately;
2. Use our explosive Escape system to score multiple ways
3. Counter the top attacks in wrestling using our second-to-none Countering series. Never fear the cradle, collegiate spiral or leg riders again!